Propolis is a natural substance that bees produce by collecting resin from trees and mixing it with their own wax and enzymes. Bees use propolis in their hives to seal and protect against bacteria, viruses and fungi, creating a clean and sterile environment. Propolis, often called "beeswax", is rich in antioxidants, flavonoids and antibacterial substances.

Thanks to these natural properties, propolis has long been used as a traditional health supplement to strengthen the immune system, treat wounds and relieve inflammation. Many use propolis as a natural alternative to combat sore throats and cold symptoms, while others include it in their skin care routine for its soothing and healing properties.

Propolis is known for its many health-promoting properties and is often used to strengthen the body's natural defenses. Here are some of the main benefits of propolis:

Strengthens the immune system

Propolis contains a high concentration of antioxidants and flavonoids, making it effective in strengthening the immune system. These substances help the body fight harmful bacteria, viruses and fungi, which can reduce the risk of infections and colds.

Relieves sore throats and colds

Propolis is a popular natural remedy for sore throats and cold symptoms thanks to its antibacterial and anti-inflammatory properties. A dose of propolis can provide relief in case of throat irritation and contribute to a faster recovery.

Supports skin health

Propolis has antibacterial and healing properties that are beneficial to the skin. It is often used in skin care products to treat acne, wounds and other skin irritations. By applying propolis directly to the skin, you can get help to reduce inflammation and speed up healing.

Promotes the health of the oral mucosa

Propolis is also beneficial for oral health. Due to its antibacterial action, propolis is used to fight bacteria that cause plaque and gingivitis. It is common in mouthwash and dental care products to promote oral hygiene and dental health.

Propolis can be used in several situations to benefit from its health-promoting properties. Here are some occasions when it can be especially good to use propolis:

For cold symptoms and sore throat

Propolis is particularly useful at the first signs of a cold or sore throat, thanks to its antibacterial and anti-inflammatory properties. Taking a dose of propolis for a sore throat can provide relief and support the body in fighting infections faster.

For daily immune defense

Many people use propolis daily to strengthen their immune system, especially during periods when the body may need extra support, such as during winter or during high stress. A daily dose can help protect against bacteria and viruses.

In case of skin irritations

For skin care, propolis can be applied directly to areas affected by acne, wounds or other irritations. Its natural antibacterial and healing properties can reduce inflammation and speed up skin healing.

Propolis is created naturally by bees that collect resin from the buds and bark of trees, especially conifers and poplars. Here is the process in a few steps:

Collection of resin
Bees collect resin from tree buds and bark, especially from trees that produce resin and other protective plant substances. This resin contains natural antibacterial and antiviral substances, which are essential for the powerful properties of propolis.

Processing in the hive
Once back in the hive, the bees mix the resin with their wax, enzymes from their own glands and small amounts of pollen. This mixture creates a sticky, putty-like substance called propolis.

Use in the hive
Bees use propolis to seal cracks and keep their hive sterile. Propolis acts as a natural disinfectant and protects the hive against bacteria, viruses and fungi.

The propolis that we humans use is collected by beekeepers who carefully scrape it off the walls and frames of the hive. After collection, propolis can be processed and filtered to become a clean and useful product, ready to use in food supplements, ointments or mouthwash.

Yes, propolis comes from bees. It is a natural substance that bees produce by collecting resin from trees and plants and then mixing it with wax and enzymes from their own glands. Bees use propolis in their hives to seal cracks and keep the area clean and sterile. It acts as a protection against bacteria, viruses and fungi and creates a healthy environment in the hive.

For us humans, propolis offers a host of health benefits, thanks to its antibacterial, antiviral and anti-inflammatory properties.